Flax Seeds + Chia Seeds (400g + 400g)

CHIA SEEDS

• HEALTH GAIN FACTOR : In addition to its impressive nutritional profile, chia Seeds are rich in fiber and help in keeping your hunger at bay for longer. They are high in antioxidants, vitamins and minerals, and also contain a good amount of protein which a good news for vegetarians looking to add more protein to their diet.
• FEEL GOOD FACTOR : Chia seeds have a mild, nutty flavor. Raw, they can be sprinkled on cereal, yogurt, oatmeal, or smoothies. They can also be eaten cooked, added to baked goods like bread and muffins. You can reap the benfits of this superfood in various forms. Add it to your curd, blend it into a smoothie, or eat a chia pudding, these seeds are versatile and can be incorporated into your daily meal plan with utmost ease.
• QUALITY FACTOR : Imported from Peru, Vajraang aims to give you a product of the top-notch quality with the most natural taste. Our offerings have no artificial additives and are free of preservatives so as to benefit our consumers.

FLAX SEEDS

• OMEGA 3 FATS: If you are a vegetarian flax seeds are your best source of omega-3 fats. ALA prevents cholesterol from being deposited in blood vessels
• DIETARY FIBRE: Just one tablespoon of flax seeds contains 3 grams of fiber, which is 8–12% of the daily recommended intake for men and women, respectively
• PROTEIN: a great source of plant-based protein rich in the amino acids arginine, aspartic acid and glutamic acid
• LINGANS: They are plant compounds haing antioxidant properties which can help lower the risk of cancer. Flaxseeds contain upto 800 times more lingan than other plant foods

Storage Instructions: Store in a cool and dry place in a air tight container.

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[accordion-item title=”What does chia seed taste like?”]

They don’t have a taste of their own, no flavour or aroma either. This makes them perfect for adding into your shakes, water, and salads. Since it helps you stay fit and active (fibres & protein) we recommend you to include it in your daily diet as well.

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[accordion-item title=”How do I include chia seeds in my daily routine?”]

You may soak one tablespoon overnight in water in a glass and have it in the morning on empty stomach.

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[accordion-item title=”Can I use chia seeds for weight loss?”]

Chia seeds are excellent for fat loss. Use 10 gms thrice a day (consult with your physician and/or dietician first)

Chia seeds contain high amount of fibre, which makes you feel full (you dont feel hungry for a long time). Also they contain 17g protein (per 100g), which additionally helps in losing weight.

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[accordion-item title=”Chia seeds be used for Hair care?”]

Scientifically yes
Fiber: 11 grams.
Protein: 4 grams.
Fat: 9 grams (5 of which are omega-3s).
Calcium: 18% of the RDI.
Manganese: 30% of the RDI.
Magnesium: 30% of the RDI.
Phosphorus: 27% of the RDI.
They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.

All of this helps in maintaining you hair health and improve it’s shine and strength.

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[accordion-item title=”can gym goers and other sports players eat chia seeds?”]

Yes, totally. Chia seeds are excellent source of fibres and Omega-3 fatty acids, it is perfect for people who are physically active.

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[accordion-item title=”How to use chia seeds for diabetes?”]

Suggested value is twice a day in 10grams dosage. However we recommend you to consult physician or your family doctor first.
Chia seeds help maintain blood sugar levels, hence useful.

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[accordion-item title=”What is the expiry date of this batch of chia seeds?”]

This batch of chia seeds was packed in second week of July 2020. It will expire in May 2021.
We regularly maintain the FAQ section and keep it updated.

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[accordion-item title=”Is it ready to eat?”]

Yes, these are ready to eat chia seeds. You can add them to smoothies, curd, raita or add as a dressing on salads or per recipe.

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[accordion-item title=”How should I store it?”]

It is recommended to store it in an airtight container

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[accordion-item title=”Are chia seeds and Sabja seeds same thing?”]

No, they aren’t same. Chia seeds are larger in size than sabja seeds. Sabja seeds are basically tulsi seeds (basil seeds). Both serve different purposes.

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[accordion-item title=”Is this pack of chia seeds roasted? or can I roast it?”]

No, this pack isn’t roasted. Usually you don’t need to roast chia seeds.

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[accordion-item title=”Can this be used for pigmentation?”]

Yes.

[accordion-item title=”Is it ready to eat?”]

Yes, these are ready to eat flax seeds, they are roasted. You can add them to smoothies, curd, raita or add as a dressing on salads or per recipe. They can be eaten raw as well.

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[accordion-item title=”How should I store it?”]

It is recommended to store it in an airtight container

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[accordion-item title=”What is the country of origin?”]

India

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[accordion-item title=”I want to extract oil from it. Is it oil extracted?”]

Yes, you can extract oil from it.

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[accordion-item title=”Is it salted?”]

No, they aren’t salted. Only roasted

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[accordion-item title=”How can I improve my hair quality using it?”]

Take a small amount of flaxseed, then boiled with some water, when it become half water quantity, stain it. the consistency will be in a jel form, apply in your hair, root to tip, then after half an hour wash it. Though we advice asking a nutritionist or physician before doing so

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[accordion-item title=”How much of flax seed is recommended to eat per day?”]

One tablespoon per day should be enough. Though please consult with your nutritionist or physician before doing so.

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[accordion-item title=”can gym goers and other sports players eat this?”]

Yes, totally. Flax seeds are excellent source of fibres and Omega-3 fatty acids, it is perfect for people who are physically active.

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[accordion-item title=”Can we grind it, and grind it in mixer?”]

Yes, we suggest to heat them first in a pan and then grind it in your regular mixer.

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