Chia Seeds | Buy 1 Get 1 Free (400g + 400g)

Lose 6kgs Per Month With Chia Seeds

Chia seeds have an extraordinarily high amount of protein and fibre, and Calcium.

• Protein present in chia seeds increases your metabolism and helps you burn fat faster.
• Fibre present in chia seeds makes you feel fuller. Imagine eating one big plate of salad, do you feel like eating anything after it? This is because salad has high amount of fibre in it. This fibre fills your stomach and you don’t feel like eating anymore.
• Huge amount of Calcium present in Chia seeds is equivalent to drinking one glass of milk. Chia seeds are a perfect replacement for milk, and a boon for Vegans.

Research shows that consuming Chia seeds twice a day, along with a balanced diet and some exercises can help you lose 4-6 Kgs a month, easily.

How to Consume Chia Seeds?

If you’re trying to lose weight using chia seeds, follow the below steps

• Add 2 Spoons full of Chia Seeds into 1 glass of normal water (no need to use hot water).
• Let it soak overnight.
• Drink the water with chia seeds slowly.
• Drink it once in the morning and once in Evening.
• If you forget to soak chia seeds in the night, no problem, soak them for 20-30 minutes in water before breakfast and consume it with your breakfast. This works equally fine.

Storage Instructions: Store in a cool and dry place in a air tight container.

“What does chia seed taste like?
They don’t have a taste of their own, no flavour or aroma either. This makes them perfect for adding into your shakes, water, and salads. Since it helps you stay fit and active (fibres & protein) we recommend you to include it in your daily diet as well.

How do I include chia seeds in my daily routine?
You may soak one tablespoon overnight in water in a glass and have it in the morning on empty stomach.

Can I use chia seeds for weight loss?
Chia seeds are excellent for fat loss. Use 10 gms thrice a day (consult with your physician and/or dietician first)
Chia seeds contain high amount of fibre, which makes you feel full (you dont feel hungry for a long time). Also they contain 17g protein (per 100g), which additionally helps in losing weight.

Chia seeds be used for Hair care?
Scientifically yes
Fiber: 11 grams.
Protein: 4 grams.
Fat: 9 grams (5 of which are omega-3s).
Calcium: 18% of the RDI.
Manganese: 30% of the RDI.
Magnesium: 30% of the RDI.
Phosphorus: 27% of the RDI.
They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.
All of this helps in maintaining you hair health and improve it’s shine and strength.

can gym goers and other sports players eat chia seeds?
Yes, totally. Chia seeds are excellent source of fibres and Omega-3 fatty acids, it is perfect for people who are physically active.

How to use chia seeds for diabetes?
Suggested value is twice a day in 10grams dosage. However we recommend you to consult physician or your family doctor first.
Chia seeds help maintain blood sugar levels, hence useful.

What is the expiry date of this batch of chia seeds?
This batch of chia seeds was packed in second week of July 2020. It will expire in May 2021.
We regularly maintain the FAQ section and keep it updated.

Is it ready to eat?
Yes, these are ready to eat chia seeds. You can add them to smoothies, curd, raita or add as a dressing on salads or per recipe.

How should I store it?
It is recommended to store it in an airtight container

Are chia seeds and Sabja seeds same thing?
No, they aren’t same. Chia seeds are larger in size than sabja seeds. Sabja seeds are basically tulsi seeds (basil seeds). Both serve different purposes.

Is this pack of chia seeds roasted? or can I roast it?
No, this pack isn’t roasted. Usually you don’t need to roast chia seeds.

Can this be used for pigmentation?
Yes.